ALL PRODUCTS ARE
FREE OF TRANS FAT

"SOUTHERN CORNMEAL" NATURAL TILAPIA FILLETS
Serve up a taste of the south, no matter where you are. Viking's "Southern Cornmeal"
Natural Tilapia Fillets pair flaky fish fillets with a mild, old-fashioned cornmeal breading.
A taste of home cooking that will surely keep your customers coming back for more.

COOKING INSTRUCTIONS

Deep fry for 4-5 minutes at 350°F or until golden brown. Drain and serve.
Conventional Oven:
Preheat oven to 450°F, separate and place frozen portions in shallow pan. Heat for 14-18 minutes.
Convection Oven
Preheat oven to 400°F, separate and place frozen portions in shallow pan. Heat for 12-16 minutes.

PRODUCT INFORMATION
Product
Description
Item No.
Case Size
Packed
Net
Weight
Cube

"Southern Cornmeal" Natural Tilapia Fillets 4-5's

14-665
1/10
10
.62
NUTRITION FACTS (Per Serving Size of 100g)
 
Tilapia Fillets
 
Tilapia Fillets
 
Tilapia Fillets
Calories
180
Sodium
450mg
Calcium*
0%
Fat Calories
50
Total Carbohydrates
18g
Vitamin C*
0%
Total Fat
6g
Dietary Fiber
1g
Iron*
6%
Saturated Fat
0.5g
Protein
14g
Vitamin A*
2%
Trans Fat
0g
Cholesterol
35mg
Sugar
0g
*Percent daily values (DV) are based on a 2000 calorie diet. Information may vary slightly per portion sizes. 
 
Viking Seafoods, Inc. 50 Crystal Street, Malden, MA 02148
Phone:781-322-2000 • Toll Free:1-800-225-3920 • Fax: 781-397-0527